Joseph

Fantasy Fitness League

Meet the stronger, faster, and more confident version of yourself.

My Plans

Weekly Coaching

Weekly Coaching

This is our most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to 12 clients at a time, where we create a fully personalized program to your lifestyle, resources and preferences.

One on one coaching

Personalised fitness plan with video demonstrations & instructions to perform

Personalized meal plan

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$50
Weekly

Bicep Burner Bootcamp

Unleash your ultimate arm potential with our 6 week Bicep Burner Bootcamp. This program is designed for those who are serious about results, this intensive program targets not just your biceps, but your entire arm!

4 intense training session per week: each day focuses on specific muscle groups, ensuring your arms get the maximum benefit from every session.

Progressive overload: each week, you'll push harder, and lift heavier, with structured progression to keep the gains coming.

BMR based nutrition plan: we'll break down the calories, protein, fats, and carbs making it super easy to follow.

Accountability coaching: receive notification reminding you to eat, drink, and workout. Always have access to message your coach.

$150
for 6 weeks

Beach Body Workshop

This program is designed for those who are serious about results, this intensive program that will help you towards a leaner, sexier body.

4 intense training session per week: each day focuses maximizing your fat burning, body toning potential.

BMR based nutrition plan: we'll break down the calories, protein, fats, and carbs making it super easy to follow.

Accountability coaching: receive notification reminding you to eat, drink, and workout. Always have access to message your coach.

$200
for 8 weeks

Training Team

Our training team is dedicated to making fitness both simple and enjoyable. We focus on achieving quick and frequent wins that build momentum, all within a long-term plan designed for lasting results. Specializing in weight loss and rapid body transformations, we help our clients meet their goals—whether it's getting a summer body on a tight deadline or reaching their ideal wedding weight before the big day. We believe in creating a fun, effective fitness journey that fits seamlessly into your life.

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.