My Plans
Weekly Coaching
This is our most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to 12 clients at a time, where we create a fully personalized program to your lifestyle, resources and preferences.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$50
WeeklyBicep Burner Bootcamp
Unleash your ultimate arm potential with our 6 week Bicep Burner Bootcamp. This program is designed for those who are serious about results, this intensive program targets not just your biceps, but your entire arm!
4 intense training session per week: each day focuses on specific muscle groups, ensuring your arms get the maximum benefit from every session.
Progressive overload: each week, you'll push harder, and lift heavier, with structured progression to keep the gains coming.
BMR based nutrition plan: we'll break down the calories, protein, fats, and carbs making it super easy to follow.
Accountability coaching: receive notification reminding you to eat, drink, and workout. Always have access to message your coach.
$150
for 6 weeksBeach Body Workshop
This program is designed for those who are serious about results, this intensive program that will help you towards a leaner, sexier body.
4 intense training session per week: each day focuses maximizing your fat burning, body toning potential.
BMR based nutrition plan: we'll break down the calories, protein, fats, and carbs making it super easy to follow.
Accountability coaching: receive notification reminding you to eat, drink, and workout. Always have access to message your coach.
$200
for 8 weeksTraining Team
Role/Profession
Our training team is dedicated to making fitness both simple and enjoyable. We focus on achieving quick and frequent wins that build momentum, all within a long-term plan designed for lasting results. Specializing in weight loss and rapid body transformations, we help our clients meet their goals—whether it's getting a summer body on a tight deadline or reaching their ideal wedding weight before the big day. We believe in creating a fun, effective fitness journey that fits seamlessly into your life.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
